Is my sore heel Plantar Fasciitis??
I have a sore heel when I first walk in the morning? What have I done? Unfortunately, the most common pain under the foot at the heel is a condition called plantar fasciitis. The plantar fascia is a thick fibrous band that originates at your heel and travels under your foot to your toes. This band supports your arch of your foot and provides dynamic shock absorption. When this band is overstretched, there is microtearing commonly at the attachment to the heel leading to pain. The most common foot types that predispose people to this condition are either the flat...
- Tags: heel pain, injuryrecovery, Plantar Fasciitis, preventing injuries, sportsinjuryrecovery, Tendinitis
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Is my sore heel Plantar Fasciitis??
Dec 06, 2016
