How to strap an Ankle
This is just a quick blog post on how to strap and ankle for support.. Following on from the blog earlier this month on what to do when you first sprain your ankle, this quick video shows a simple strapping technique to provide support for your ankle while it is still recovering. Remember to use Rigid Tape for best results - We have quality Rigid Sports strapping tape packs available here
- Tags: ankle sprain, how to strap an ankle, how to treat a sprained ankle, sports injury recovery, sportsinjuryrecovery, strapping an ankle for support