Rehabilitation for a Knee Reconstruction
What is the BEST rehab for my Knee Reconstruction? A knee reconstruction is a common term for the reconstruction of the ACL or anterior cruciate ligament of the knee. Rupture of the ACL is common and keeps a lot of our favourite sporting stars on the sideline for up to 12 months. The ACL has a crucial role in stablilising the knee particularly with rotation and changing direction. Unfortunately, ACL ruptures occur in non professional sports and even everyday life with activities involving twisting or turning. Females are more prone to ACL rupture from non-contact sports and males contact sports....
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